Artichoke Salad (raw vegan)
Prep Time: 10 minutes
Eat time: like 3 seconds
Serves 1 or 2 depending on your ability to share:
1/2 can of artichoke hearts
1 heirloom tomato
1 handful baby spinach
1 stalk of celery
Drain a can of artichoke hearts. Cut the ends off to separat the leaves a bit. keep the tips as well. I chop the hearts in half and mash a bit to separate leaves.
Mash a peeled and de-seeded avocado with a fork but keep some chunks
chop an heirloom tomato to create large diced pieces
mince a stalk of celery
In a bowl fold in avocado, hearts, celery, and lemon juice.
Plate a handful of baby spinach
ile the salad mix onto the leaves.
Sprinkle sesames seeds on top
Add tomatoes around the base of the salad. Drizzle balsamic vinegar on top. (you may add parmesan shavings to the salad also)
Pepper and Enjoy!